Thrive Programme

The Thrive programme is a unique psychological training programme designed to help people with obsessive behaviours, ME or CFS, eating disorders, anxiety and depression or any limiting beliefs

Hypnotherapy

The Thrive programme is a unique psychological training programme designed to help people with obsessive behaviours, ME or CFS, eating disorders, anxiety and depression or any limiting beliefs which may be holding a person back from "thriving" and leading a full and happy life.

The programme consists of around 6 structured sessions, sometimes more or less depending on the individual, exploring control issues, self-esteem, social anxiety and any limiting beliefs. This is a training programme and does not use hypnotherapy.

The Thrive programme is evidence based and helps people to gain a high level of self-insight and awareness of their thinking and behaviours, and training is delivered using the specially designed Thrive Workbook by Rob Kelly. Rob developed this programme following years of clinical experience with thousands of clients.

Click here to view the official Thrive website and read more.

Thrive for teenagers

The Thrive for Teenagers book is used for ages 10 to 15. A six week programme to help a teenager build self awareness, self esteem, confidence and self efficacy. Excellent for school anxiety, exam nerves, eating disorders, emetophobia, fears, phobias or general anxiety.

Help for Emetophobia

Emetophobia is an intense, irrational fear or anxiety of sickness. It is often called fear of sickness, or vomit phobia, fear of chocking, or fear of gagging. Many sufferers will avoid places where there is a possibility of themselves, or others, being sick, for example, family meals, nights out, pubs, restaurants, eating in front of others and many sufferers are very obsessive about what, where and when they will eat.

By developing the Thrive programme, Cure your Emetophobia and Thrive, Rob Kelly has created the ONLY proven and predictable cure for emetophobia. The IAEBP recently conducted a research project for emetophobes and all 62 respondents overcame their phobia! Using the Cure your Emetophobia and Thrive by Rob Kelly workbook we can work together over 6 to 8 sessions to resolve your emetophobia completely.

Testimonials

Please take a look at the testimonials page to see what Thrive trainees say about doing the course with me.

For further information please click here to view the emetophobia website created by Rob Kelly.