Stress

Uncover the root cause of social anxiety or stress. Learn how to relax and find inner calm using hypnosis.

Stress

Stress is everywhere in our society now and can cause real problems such as migraines, back problems, stomach and digestion problems. Sometimes stress and anxiety are caused by circumstances in your life at the present time; sometimes they are caused by problems from the past; sometimes it's a mixture of the two - problems from the past affecting how you respond to situations in your present life.

Hypnosis can help with positive thinking and assertiveness, helping you to feel better about your ability to cope. Analytical hypnotherapy can be used to discover and remove the root cause of the symptoms in a gentle and quick way.

Social Anxiety

Symptoms of social anxiety are many and include the following:

  • Blushing or fear of blushing
  • Stuttering or stammering
  • Lack of confidence
  • Fear of public speaking
  • Fear of talking on phone
  • Perfecting how you look
  • Sexual Inhibitions
  • Repeated failure of driving test
  • Inhibitions
  • Shy bladder in men
  • Fear of not making the grade
  • Setting impossible standards

Analytical therapy would be the most suitable course of hypnotherapy to take for social phobia or anxiety as the symptoms tend to be very deep routed and analytical therapy will help uncover the root cause of the anxiety. It is this anxiety that is being triggered time and time again in social situations.

Why put up with something 'inside yourself but outside your own control when it can be dealt with comparatively easily?